Forster Health Solutions 111 Macintosh St Forster 2428
02 6557 2034
02 6555 6103
Specialising in a range of Treatments for chronic pain and dysfunction. Remedial Massage, Passive Mobilisation and Traction, Lymphatic Drainage, Pregnancy Massage, Sport Massage, Deep Tissue, Indian Head Massage, Reflexology, Oncology Massage, Balinese Palming, and Reflexology.
Remedial Massage is primarily used in the treatment of painful conditions or injuries involving soft tissue (muscle, tendon, ligaments and joints). Remedial Massage helps reduced muscle tension, relieves acute and chronic pain, improves blood circulation, increases mobility and range of motion of joints, reduces stress and improves functioning of the body’s systems.
The Lymphatic System filters and returns fluid back to the blood stream, removing bacteria and broken down cells.Lymphatic massage also works with the immune system to maintain Homeostasis (Healthy balanced body).
Some of the benefits of Lymphatic Massage are:
Reduction of high blood pressure
Increase of bowel and bladder movement
Decrease in pain for MS Sufferers
Improved breathing post colds, flu, bronchitis and asthma
Post Root Canal Therapy
Reducing puffy eyes, wrinkles, sinusitis, laryngitis and acne
Post mastectomy & lumpectomy
Restless Leg Syndrome
The benefits of pregnancy massage help to reduce and alleviate neck and back pain caused by improper posture, muscle weakness and imbalance. It alleviates stress on weight-bearing joints and musculo-fascial structures, reduces oedema and fatigue due to increasing lymphatic circulation, improves circulation and therefore greater oxygenation for mother and baby. It also helps to restore the nervous system to reduce stress, which supports and nurtures the expecting mother.
Indian Head, Neck & Shoulder Massage
An excellent treatment to help deal with the results of stress such as disturbed sleeping patterns, headaches, poor skin, muscular tension and anxiety, it also helps keep hair strong and in beautiful condition. It includes chakra energy balancing.
Foot Reflex Assessment & Massage
Combines the benefits of reflexology, reflexognosy and aromatherapy to help bring relief to all body systems. This treatment includes a therapeutic foot soak and scrub, assessment and personal blend for your individual needs.
Scientific studies have shown the benefits of massage for people with cancer who are having treatment such as chemotherapy, radiation therapy and surgery. Touch and body-based practices are important for well being, during illness and recovery, for all ages ad on every level - physical and emotional. Massage improves sleep, reduces muscular tension, provides a sense of calm and improves self image and quality of life.
For more information about the best services for your needs or to organise an appointment - just give us a call!
Diploma of Holistic Massage (DHM)
Passive Mobilisation and Traction (Certificate)
Myofascial Release Therapy and Craniosacral Therapy (Certificate vii)
Diploma of Clinical and Humanistic Hypnotherapy
Diploma of Psychophysical Therapy
Post Graduate Diploma of Clinical Psychophysics
Functional Release and Pain Source Relief Therapies